I’ve noticed a pattern in my life that I think might help some people, so I’m going to force it on share it with you.
Do you ever have moments where you’ve been working on a project/item/report/blog post for a while and you find yourself staring at the computer screen but nothing is happening?
Happens to me a lot. Just staring at a problem and not making any headway.
The experts tell you to think about something else, turn your attention away and distract yourself. Go for a walk, grab a glass of water etc. But if you’re like me, you find yourself inexplicably drawn right back in having made no progress, 30 seconds later.
So what I sometimes do is reboot my computer. Save your work first.
It’s a great way to force yourself away from the problem for 2 or 3 minutes (or more in some cases) and you can’t just jump back into it.
Sometimes it works, sometimes not, but it does force that tiny break which is good for you.
I’ll be right back in about 5 minutes…